Insights

These DNA insights are for people who care about the future of their health. You know that when it comes to your body, you’re the expert. With this report, you will receive expert recommendations so you can navigate your health like never before.

Recommendations

Living better doesn’t have to mean a complete alteration of who you are. It consists of small changes that lead to big results. We give you simple tips — depending on your genetic outcomes — to make this possible.

Aging Health

Improve your understanding of how you can live healthier now and age better with insights about progressive eyesight loss, hearing loss, why the sun's rays damage skin, and how your diet can help fight harmful chemicals in the environment and food.

Bone Health

Understand your likelihood of injury from a genetic perspective, and learn how you can adapt to your environment to mitigate this risk, keeping you healthy and mobile as you age.

Joint Health

Keeping your joints healthy can help you enjoy an active lifestyle for many years. Find out how your actions now, combined with the influence of your genes, can influence your risk of suffering from stiff and sore joints.

Metabolic Health

Genetic variants can impact how well your body transports and uses fats, and how efficiently your cells use the energy found in sugars.

Vitamins and Minerals

Vitamins and minerals are essential for human growth, development, and metabolism. Your genes can reveal how well your body handles these nutrients, and help you start a conversation with a nutritional expert to improve your diet.

Muscular Health

Understanding how your DNA can influence your physical fitness can give you a boost to target sports or activities that might be most suitable for your strengths, as well as help you understand your ability to recover from exercise, and how well you’ll maintain your strength over time.

Sensitivities

Certain foods can react with your body in undesirable ways, by being difficult to digest or by kicking your immune system into action. Find out if your genetic variants make you sensitive to your diet.

Sleep Health

Sleep health can have a significant impact on your energy, mood, and overall wellbeing. Find out if your genes are influencing your sleep quality and requirement.

The Wellness Report is approximately 50 pages (it differs based on your DNA) and analyzes over 40 markers to provide insight into 32 traits.

• Age-Related Macular Degeneration
• Noise-Induced Hearing Loss
• Sun Damage and Wrinkles
• Antioxidant Oxidative Stress Response
• Omega-3 Fatty Acid Metabolism and HDL-Cholesterol Levels
• Fracture Risk and Bone Mineral Density
• Bone Mineral Density Loss
• Osteoporosis Risk
• Disc Degeneration
• Hip and Knee Osteoarthritis Risk
• Osteoarthritis Risk
• LDL-Cholesterol and Cardiovascular Disease Risk
• HDL-Cholesterol Levels
• Insulin Sensitivity and Insulin Secretion
• Age-Related Strength Loss

• Training Recovery and Adaptation
• Muscle Fiber Orientation
• Vitamin A Metabolism
• Vitamin B9 and Homocysteine Metabolism
• Vitamin B12 Levels
• Vitamin C Levels
• Vitamin D Levels
• Vitamin E Levels
• Iron Metabolism
• Fat Metabolism
• Lactose Sensitivity
• Gluten Sensitivity
• Caffeine Sensitivity
• Sleep Latency and Sleep Time
• Internal Clock Adjustment
• Sleep Quality