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Exercise Injury Prevention

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Overview

Exercise Injury Risks: Prevention Tailored to You

Your genetics influence how our tendons, ligaments, and joints are structured. These differences can produce unique joint or muscular vulnerabilities.

Genetics can also influence how much discomfort you experience both during and after exercise — increasing muscle cramps and soreness or slowing muscle repair. Awareness of your unique risks can help you protect yourself from injury when implementing an exercise program.

 

Sample DNA Report

 

Explore how your genetic variations may influence your injury risk, recovery time, and discomfort during exercise.

  • Achilles Tendinopathy
  • Anterior Cruciate Ligament Rupture
  • Joint Flexibility
  • Joint Injury Risk
  • Muscle Cramping
  • Muscle Damage Risk
  • Muscle Soreness
  • Overall Tendon and Ligament Injury Risk
  • Slow Muscle Repair
  • Stress Fracture

 

Upload DNA Data

Compatible with data from almost all DNA tests and genome sequencing services.

 

FREE DNA DATA UPLOAD

 

Test Compatibility   Format Compatibility   Variant Compatibility   Reference Genome Compatibility
Whole Genome Sequencing   FASTQ and FQ   SNP / SNV
(Single Nucleotide Variants)		   hg38 / GRCh38
Exome Sequencing   FASTA and FA       hg19 / GRCh37
Ultimate DNA Test   BAM       hg18 / GRCh36
23andMe   SAM       hg17 / GRCh35
AncestryDNA   CRAM        
MyHeritage   VCF        
Dante Labs   Genome VCF (gVCF and GVCF)        
Nebula Genomics   TXT        
Genes for Good   CSV        
Living DNA   TAB        
HomeDNA   gz and zip compressed files        
FTDNA   almost all other genetic data formats        
Silverberry Genomix            
Toolbox Genomics            
Full Genomes            
Color            
New Amsterdam Genomics            
24Genetics            
Vitagene            
Helix            
Genos            
tellmeGen            
GSA            
Axiom            
almost all other genetic tests

 

 

Related DNA Apps

Sequencing.com is the world's largest DNA App Store. We have an app for almost everything that can be determined from your genes. Browse The DNA App Stor

Additional DNA apps by Silverberry Genomix

Comprehensive Wellness app by Silverberry Genomix available in Sequencing.com's DNA App Store analyzes your gene data from ANY genetic test including 23andMe, Ancestry, My Heritage, Family Tree DNA (FTDNA), Helix, Dante Labs, Living DNA, Vitagene, DNA Land, and both exome and whole genome sequencing (WGS) such as from Illumina, Veritas, GeneDx, Ambry, Macrogen, BGI, WuXi and Fulgent.

Comprehensive Wellness

 

Personality DNA app by Silverberry Genomix for genetic insights about personality traits available in Sequencing.com's DNA App Store analyzes your gene data from ANY genetic test including 23andMe, Ancestry, My Heritage, Family Tree DNA (FTDNA), Helix, Dante Labs, Living DNA, Vitagene, DNA Land, and both exome and whole genome sequencing (WGS) such as from Illumina, Veritas, GeneDx, Ambry, Macrogen, BGI, WuXi and Fulgent.

Personality DNA

 

DNA Weight Loss app by Silverberry Genomix for DNA personalized weight loss available in Sequencing.com's DNA App Store analyzes your gene data from ANY genetic test including 23andMe, Ancestry, My Heritage, Family Tree DNA (FTDNA), Helix, Dante Labs, Living DNA, Vitagene, DNA Land, and both exome and whole genome sequencing (WGS) such as from Illumina, Veritas, GeneDx, Ambry, Macrogen, BGI, WuXi and Fulgent.

Weight Loss

 

Nutrition DNA analysis nutrigenomics app by Silverberry Genomix

Nutrition

 

Vitamin Balance app by Silverberry Genomix available in Sequencing.com's DNA App Store analyzes your gene data from ANY genetic test including 23andMe, Ancestry, My Heritage, Family Tree DNA (FTDNA), Helix, Dante Labs, Living DNA, Vitagene, DNA Land, and both exome and whole genome sequencing (WGS) such as from Illumina, Veritas, GeneDx, Ambry, Macrogen, BGI, WuXi and Fulgent.

Vitamin Balance

 

Longevity DNA app for personalized longevity by Silverberry Genomix available in Sequencing.com's DNA App Store analyzes your gene data from ANY genetic test including 23andMe, Ancestry, My Heritage, Family Tree DNA (FTDNA), Helix, Dante Labs, Living DNA, Vitagene, DNA Land, and both exome and whole genome sequencing (WGS) such as from Illumina, Veritas, GeneDx, Ambry, Macrogen, BGI, WuXi and Fulgent.

Longevity

 

Athletic Training Pro DNA app by Silverberry Genomix for personalized, optimized elite fitness training available in Sequencing.com's DNA App Store analyzes your gene data from ANY genetic test including 23andMe, Ancestry, My Heritage, Family Tree DNA (FTDNA), Helix, Dante Labs, Living DNA, Vitagene, DNA Land, and both exome and whole genome sequencing (WGS) such as from Illumina, Veritas, GeneDx, Ambry, Macrogen, BGI, WuXi and Fulgent.

Athletic Training Pro

 

Lean and Fit DNA app by Silverberry Genomix for personalized, optimized nutrition, exercise and fitness available in Sequencing.com's DNA App Store analyzes your gene data from ANY genetic test including 23andMe, Ancestry, My Heritage, Family Tree DNA (FTDNA), Helix, Dante Labs, Living DNA, Vitagene, DNA Land, and both exome and whole genome sequencing (WGS) such as from Illumina, Veritas, GeneDx, Ambry, Macrogen, BGI, WuXi and Fulgent.

Lean and Fit

 

Exercise Injury Risks and Prevention DNA app by Silverberry Genomix for personalized, optimized fitness available in Sequencing.com's DNA App Store analyzes your gene data from ANY genetic test including 23andMe, Ancestry, My Heritage, Family Tree DNA (FTDNA), Helix, Dante Labs, Living DNA, Vitagene, DNA Land, and both exome and whole genome sequencing (WGS) such as from Illumina, Veritas, GeneDx, Ambry, Macrogen, BGI, WuXi and Fulgent.

Exercise Injury Risks

Sports and exercise raw dna data analysis and genetic reports

Sports and Exercise

 

Disclaimer

The genetic analysis and statements that appear in this app have not been evaluated by the United States Food and Drug Administration. The Sequencing.com website and all software applications (Apps) that use Sequencing.com's website, as well as Sequencing.com's open Application Programming Interface (API), are not intended to diagnose, treat, cure, or prevent any disease.

 

 

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