Exercise Injury Risks: Prevention Tailored to You
Your genetics influence how our tendons, ligaments, and joints are structured. These differences can produce unique joint or muscular vulnerabilities.
Genetics can also influence how much discomfort you experience both during and after exercise — increasing muscle cramps and soreness or slowing muscle repair. Awareness of your unique risks can help you protect yourself from injury when implementing an exercise program.
Sample DNA Report
Explore how your genetic variations may influence your injury risk, recovery time, and discomfort during exercise.
- Achilles Tendinopathy
- Anterior Cruciate Ligament Rupture
- Joint Flexibility
- Joint Injury Risk
- Muscle Cramping
- Muscle Damage Risk
- Muscle Soreness
- Overall Tendon and Ligament Injury Risk
- Slow Muscle Repair
- Stress Fracture
Upload DNA Data
Compatible with data from almost all DNA tests and genome sequencing services.
|Test Compatibility||Format Compatibility||Variant Compatibility||Reference Genome Compatibility|
|Whole Genome Sequencing||FASTQ and FQ||SNP / SNV
(Single Nucleotide Variants)
|hg38 / GRCh38|
|Exome Sequencing||FASTA and FA||hg19 / GRCh37|
|Ultimate DNA Test||BAM||hg18 / GRCh36|
|23andMe||SAM||hg17 / GRCh35|
|Dante Labs||Genome VCF (gVCF and GVCF)|
|Genes for Good||CSV|
|HomeDNA||gz and zip compressed files|
|FTDNA||almost all other genetic data formats|
|New Amsterdam Genomics|
|almost all other genetic tests|
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The genetic analysis and statements that appear in this app have not been evaluated by the United States Food and Drug Administration. The Sequencing.com website and all software applications (Apps) that use Sequencing.com's website, as well as Sequencing.com's open Application Programming Interface (API), are not intended to diagnose, treat, cure, or prevent any disease.