The Upload Center allows you to easily upload and import data into your account.
To go to the Upload Center, click on Data > Upload Center located in the header of every page.
Options for uploading and importing your files
Upload from My Computer (for files less than 200MB)
Import from Cloud (AWS, Google Cloud, Google Drive, Azure, Dropbox, Drive, etc.) (for files of any size)
Import from FTP (for files of any size)
Import from Laboratory (for files of any size)